To be lean and to have more definite forms, perhaps either the dream of many people who for corporal structure or me the alimentary orientation is above of the ideal weight for its physical compleição.

In first place this above of its weight and how much is necessary to define a referencia standard to know if you after all. We need to take in account its physical structure, therefore its weight goes to suffer to variations it in accordance with (the more muscular, bigger mass will be its weight). She is necessary to make I calculate it of its greasy percentage, therefore what we want that you lose are weaveeed greasy and not lean mass (weight in muscle). After that she is necessary that you it knows that all the greasy mass that you it acquired, for example, in one year, or throughout the life, cannot be lost in few months. She is necessary to have patience.

Basically you anger to lose greasy mass, when to associate three basic elements. Alimentary orientation, physical Activity and Attitude. Yes, therefore attitude is the only thing that the doctor cannot give to you, therefore that is a personal decision.

We create for this in our clinic a routine of accompaniment, weekly, resembled, to the Spas. Termogenic ns medications (they increase the fat burning), food combination (you ca n eat without counting calories), medicine applications for loc ated fats and above all the constant presence of I medicate it, guiding,  medication and feeding.

We base our method on reeducar, following an   d to give to the patient the necessary conditions, so that losing weight it does not become something ackward or punitive.